JURISIGHT®

the mindful practice of law and life

 
 
        JURISIGHT

®


Gerrymandering



Just as legislative bodies may deliberately redistrict a political geographical region to influence voting outcomes, so too you can choose to deliberately engage in mental activity that sets in motion neuroplastic changes in your brain. 


This finding is new to science -- having been accepted by the larger scientific community only in the last few decades.


For example, by intentionally directing your thoughts in a specific direction and sustaining that attention, neural real estate begins to be structured and function differently.  Neuroscientist Alvaro Pascual-Leone demonstrated this when he had subjects imagine playing the piano and measured change in the area of the brain responsible for the motor skills needed to play the piano.


People who lose certain sense perceptions, such as sight, are able to have the neurons in their brain that had been associated with sight take on different functions, such as smell or finger sensitivity needed for proficiency in learning braille.


Exercise can also bring about neuroplastic changes -- including neurogenesis, the growth of neurons -- which becomes longer lasting when you choose to engage in intellectual activity following the exercise.




 







Testimonials

“Scott Rogers has the answer to finding harmony in the practice of law.  Introducing concepts of mindfulness in my legal career was my answer to feeling fulfilled, balanced and rewarded.  Scott has helped me integrate different techniques into my workday - a benefit that has been felt in my personal life as well.”

-- Lori Tashman, Esq.
      Government Attorney


“Scott’s original methods of waking us up to the present moment are easy to understand and a delight to experience.  The simplicity and power of his techniques make them all the more appealing to busy to busy lawyers.”

-- Melvin Rubin, Esq.
     Family Law Attorney & Mediator


“As an attorney, I found myself always thinking, analyzing, and planning ahead.  This constant activity left me feeling exhausted and sapped me of any ‘joie de vivre.’ Since meeting Scott and incorporating his mindfulness techniques into my everyday life, I feel less anxious and, in short -- Happier.”  I am very grateful to Scott and his techniques.  I encourage anyone who feels overwhelmed and over-stimulated to meet with Scott.  It will change your life.”

-- Ana-Maria Deschapelle, Esq.
    Trial Attorney


“Scott has taught me techniques that I can seamlessly incorporate into my day. They're especially useful when the unexpected arises!  In only a few weeks, I've noticed that I'm a more effective attorney and a more attentive person in general.”

-- Josh Shore, Esq.
     Law Clerk


“Scott, I wanted to thank you for the mindfulness techniques that you have shared with me over the last few months.  They have been a really big help in my very hectic life . . .  Click here to read the full testimonial.

-- Laura E., Esq.  Trial Attorney