JURISIGHT®

the mindful practice of law and life

 
 
        JURISIGHT

®


Going Through The Motions


While the law tends to be an intellectual enterprise, science (and experience) teaches us that exercise and experiential practices are fundamental for the development of a more complete and well-rounded person -- and attorney.


The term “going through the motions” refers to automatic behavior, or conduct that has a rote quality to it.  In some ways it is the opposite of mindfulness.


In Jurisight, “Going through the Motions” refers to physical exercises, many of which involve the hands (see Learned Hand Exercises), that engage the body, along with the mind.


It also refers to the series of Jurisight Motions that guide you through the various states of insight, from basic mindful awareness (motion to recuse) to enlightenment (motion to dissolve).





 







Testimonials

“Scott Rogers has the answer to finding harmony in the practice of law.  Introducing concepts of mindfulness in my legal career was my answer to feeling fulfilled, balanced and rewarded.  Scott has helped me integrate different techniques into my workday - a benefit that has been felt in my personal life as well.”

-- Lori Tashman, Esq.
      Government Attorney


“Scott’s original methods of waking us up to the present moment are easy to understand and a delight to experience.  The simplicity and power of his techniques make them all the more appealing to busy to busy lawyers.”

-- Melvin Rubin, Esq.
     Family Law Attorney & Mediator


“As an attorney, I found myself always thinking, analyzing, and planning ahead.  This constant activity left me feeling exhausted and sapped me of any ‘joie de vivre.’ Since meeting Scott and incorporating his mindfulness techniques into my everyday life, I feel less anxious and, in short -- Happier.”  I am very grateful to Scott and his techniques.  I encourage anyone who feels overwhelmed and over-stimulated to meet with Scott.  It will change your life.”

-- Ana-Maria Deschapelle, Esq.
    Trial Attorney


“Scott has taught me techniques that I can seamlessly incorporate into my day. They're especially useful when the unexpected arises!  In only a few weeks, I've noticed that I'm a more effective attorney and a more attentive person in general.”

-- Josh Shore, Esq.
     Law Clerk


“Scott, I wanted to thank you for the mindfulness techniques that you have shared with me over the last few months.  They have been a really big help in my very hectic life . . .  Click here to read the full testimonial.”

-- Laura E., Esq.  Trial Attorney